“Stroller Strides,” one of the largest and most popular fitness programs for new moms in the country, kicks off with a free class on Tuesday, May 2, 2006, 9:30 AM, at the Kensico Dam Plaza in Valhalla.
Stroller Strides is a total fitness program designed for new mothers with their infants to help them get back into shape to take on the challenging role of parenthood. The program offers power walking along with intervals of body toning using exercise and the stroller. Taught by certified instructors, the class also weaves in fun children’s songs and activities to keep youngsters happy and content during the workout. Pre-registration is required by calling 914-977-3038 or by sending an email to firstname.lastname@example.org.